Mangrove Marine National Park protects coastal mangrove forest on Abu Dhabi’s eastern side, close to the city centre. Its waterways, mudflats and salt marshes offer a quieter view of the emirate than its urban landmarks. Walk along the wooden paths for views among the trees, or take to the water by kayak or paddleboard. Herons, flamingos, crabs and fish live in the park, with more than 60 bird species recorded here. Check the tide before planning a paddle, and go in the morning for more active wildlife.
A protected coastal habitat
Mangrove Marine National Park lies on the eastern side of Abu Dhabi, close to the city centre. The protected area covers about 19 square kilometres and includes mangrove forest, mudflats, salt marshes and algal communities. Together, these habitats support wildlife along the coast.
Mangroves grow in salty water and form a network of roots that shelters small fish and coastal creatures. The trees also help protect the shoreline from tidal surges and filter water. The forest accounts for about three quarters of the UAE’s mangrove area, making this a substantial stretch of natural habitat within reach of the city.
Wildlife among the channels
More than 60 bird species can be found in the park. Herons, including western reef herons, and greater flamingos are among the birds to look for. Crabs and fish live among the mangrove roots, while turtles are also part of the park’s wildlife. Dugongs and dolphins inhabit the wider coastal environment, though sightings are not guaranteed.
The channels and shore habitats make the park a useful place for birdwatching and wildlife photography. Bring a camera or binoculars if you have them, and give animals space. Morning is a good time to look for active birds and other wildlife. Flamingos are easiest to spot during their breeding season, from April to July.
Ways to explore the park
Wooden walkways provide a way to experience the forest without going out on the water. Walkways and viewing points also let you pause to look across the trees and channels. For a closer view of the waterways, choose a kayak or paddleboard. You can go independently or join a guided boat tour with an operator; guided navigation is useful in the winding channels.
Check tide forecasts before arranging a paddle, as water conditions affect the experience. Kayaking tours through the mangroves are commonly planned as a two-hour activity. If you would rather keep your visit on land, follow the walking routes and spend time observing the birds and coastal habitat from the paths.
FAQ
Where is Mangrove Marine National Park?
The park is on the eastern side of Abu Dhabi, close to the city centre.
Can you kayak in Mangrove Marine National Park?
Yes. Kayaking and paddleboarding are ways to explore the waterways, and guided boat tours are also available through operators.
What wildlife can you see in the park?
The park is home to more than 60 bird species, including herons and greater flamingos, as well as crabs and fish. Turtles also live in the area; dugongs and dolphins inhabit the wider coastal environment.
When is the best time to see flamingos?
Flamingos are easiest to spot during their breeding season, from April to July. Morning visits are also recommended for active wildlife.
