Banff Upper Hot Springs is an outdoor, swimming-pool-style thermal bath on Sulphur Mountain in Banff National Park. The naturally heated mineral water stays around 37 to 40°C, and the pool looks across the valley toward Mount Rundle and the surrounding peaks. It is a family-friendly place to soak after a day outdoors, with lockers and changing facilities on site. The springs were discovered in 1883 and helped bring early visitors to the area. For a quieter visit, aim for the morning or later afternoon.
The springs and Banff’s early visitors
Railway workers discovered the hot springs on Sulphur Mountain in 1883. The discovery drew people to the area to bathe in the mineral water, which they believed could help with health and healing. Interest in the springs helped spur tourism in Banff and the creation of Banff National Park.
The springs were used by First Nations people before the railway brought more visitors to the area. They regarded the waters as sacred. The history of the site includes both this earlier significance and the growth of tourism around the springs.
The outdoor pool and its setting
The natural spring water is channelled into a developed, swimming-pool-style outdoor bath. Its temperature is commonly maintained between 37 and 40°C. Minerals in the water include sodium, magnesium, calcium, sulphate and bicarbonate.
From the pool, you can look toward Mount Rundle and across the Bow Valley. The mountain setting is especially striking in winter, when snow surrounds the outdoor bath. The facility is family-friendly, with a pool atmosphere rather than a quiet, adults-only spa. Lockers and changing areas are available.
Planning a visit
The hot springs are on Mountain Avenue, on the side of Sulphur Mountain and close to the Banff Gondola. Roam Transit serves the site, and taxis are another option from town. The springs are a short drive from Banff townsite.
The facility is operated by Parks Canada and is described as open year-round, though weather can affect access. The pool can be busy, particularly on hot days. Go earlier or later in the day if you want a quieter soak, and bring a towel if you want to avoid rental fees. Staying hydrated is sensible in the hot water.
FAQ
Where are Banff Upper Hot Springs?
They are at 1 Mountain Ave on Sulphur Mountain in Banff National Park, near the Banff Gondola.
How hot is the water?
The pool is commonly kept between 37 and 40°C.
Are Banff Upper Hot Springs open year-round?
The facility is described as open year-round, but weather can affect access.
