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How much does a trip to Panama cost?

Typical prices for one traveller, from a hostel bed to a 4-star room. Every line has its source and the date we last checked it.

Checked Oct 3, 2026 by Tomás HerreraPrices in USD, converted at today’s ratePanama travel guide

Trip cost calculator by RoamLedger
Estimated cost
$1,400/ trip
≈ €1,255$100 a day per person
  • Bed$490 35%
  • Food$490 35%
  • Transport$140 10%
  • Sights$280 20%
Your tripMid-range preset
Days7 days
7 nights
Travellers2 travellers
× 2
BedMid-range
$490$35 a night
FoodMid-range
$490$35 a day
TransportMid-range
$140$10 a day
SightsMid-range
$280$20 a day
Per person, sharing a double room. Flights not included.Checked Oct 3, 2026 by RoamLedgerFind a room in Panama

Panama travel guide

What a day costs in Panama

Per person, in USD

A mid-range day in Panama costs about $100 per person: $35 for a bed, $35 for food, $10 for local transport and $20 for sights. On a budget the same day is about $33; in comfort, about $270.

What you pay forBudgetMid-rangeComfort
Bed a nightDorm or basic stay / 3-star / 4-star in Panama City · Source$15$35$70
Food a dayThree meals in Panama City · Source$15$35$70
Transport a dayLocal transport in Panama City · Source$3$10$30
Sights a dayOne free sight / Canal visit / guided tour · SourceFree$20$100
A day in total$33$100$270

Per person. Prices checked Oct 3, 2026 by Tomás Herrera against the source on each line. Rates By Exchange Rate API

Panama trip cost by length of stay

Per person, before flights

The day rate times the days you stay. Two people sharing a room for a week at mid-range comes to $1,400.

Length of stayBudgetMid-rangeComfort
3 days$99$300$810
7 days$231$700$1,890
14 days$462$1,400$3,780
30 days$990$3,000$8,100

What the estimate leaves out

The calculator prices an ordinary day on the ground. Add these yourself.

FlightsUsually the largest single cost, and the one that moves most with the season and how early you book.
Travel insurancePriced by your age, the length of the trip and what you plan to do there.
Visas and entry feesThey depend on your passport. Check before you book.
Long-distance transportDomestic flights, rail passes and ferries between cities. The transport line covers getting around one city.
Shopping and nights outSouvenirs, drinks and shows are your call, so they are not in the day.
Phone and dataA local SIM or an eSIM for the days you are there.

Trip cost FAQ

How much does Panama cost per day?

For one person, about $33 on a budget, $100 mid-range or $270 in comfort. That covers a bed, food, local transport and sights.

How much is a week in Panama?

For one person, about $231 on a budget, $700 mid-range or $1,890 in comfort, before flights.

How much do two people need for two weeks in Panama?

About $924 on a budget, $2,800 mid-range or $7,560 in comfort, sharing a double room and before flights.

Is Panama expensive to visit?

A mid-range day in Panama costs about $100. Of the 112 destinations we price, 29 are cheaper and 82 cost more.

What is the biggest cost of a trip to Panama?

At mid-range the largest line is Bed: $35 of the $100 a day, about 35%.

What do budget, mid-range and comfort mean?

Budget: hostel beds, cheap eats, buses and free sights. Mid-range: a 3-star room, casual restaurants, public transport and one paid sight a day. Comfort: a 4-star room, good restaurants, taxis and a guided tour.

What does the calculator leave out?

Flights, shopping, travel insurance, visas and one-off costs such as a rail pass. Prices are for one person in the main city.

Which currency are the prices in?

The local currency of the destination, as we checked it. The calculator can show the total in your own currency at today’s exchange rate.