Plan a trip
Language: English
Trip plannerPlan your trip on a map

Top destinations

EnglishDeutschFrançaisEspañolPortuguêsPortuguês (BR)Italiano
person surfing on seashore

Sal

Sal is a flat, dry island in Cabo Verde, known for long sandy beaches and steady wind for kitesurfing. Most trips fit into a week.

Find a room in SalStart with the essentialsPlan a trip to Sal

We may earn a commission. It never decides our picks.

Sal is one of the islands of Cabo Verde, an archipelago in the Atlantic off West Africa. The island is flat, dry and sandy, with long beaches and a steady wind. Its international airport, Amílcar Cabral, lies near Espargos, and many hotels are around Santa Maria on the south coast. The name comes from the Portuguese word for salt. The salt pans and the Pedra de Lume crater, an old volcanic crater holding a salt lake, explain it.

Sal suits beach holidays, wind sports and easy day trips. Kitesurfers and windsurfers come for the trade winds, which blow strongest in the cooler months. Swimmers and divers use the bays near Santa Maria. Boat trips and day tours reach quieter villages and the dry interior. Plan four to six days for the beaches and one or two excursions, or a week for a slower pace.

Sal in five

  1. Set up mobile data before you landBuy a local SIM from CV Movel or Unitel in town, or set up an eSIM before you fly. Maps and taxi bookings need mobile data.Phones and eSIM
  2. Carry escudos in cashMany hotels and larger restaurants take cards, but taxis and small shops often want cash in Cape Verdean escudos. Withdraw enough for the first days before you leave the airport area.Money and costs
  3. Agree the taxi fare before you get inSettle the fare before you get in, especially from the airport. Ask your hotel what the usual fare is to where you are going.Getting around
  4. Check your entry status before you bookEntry rules depend on your passport, and visa-free or visa-on-arrival status can differ between nationalities. Check the official entry information before you buy flights.Visas and entry
  5. Confirm your insurance covers wind sportsKitesurfing and windsurfing are a main reason to visit Sal, and some standard policies exclude them. Check the activities list before you buy.Travel insurance

Need to know

Currency
Cape Verdean escudo (CVE)
Entry
Visa-free or visa on arrival for many passports; check first
Emergency
132 police; 130 ambulance
Tipping
Not required; round up or leave a small tip in restaurants
Time
UTC-1, no daylight saving

Weather by month

    • Best
    • Good
    • Mixed
    1. JanuaryCool, windy
    2. FebruaryDry, windy
    3. MarchDry, windy
    4. AprilWarm, windy
    5. MayWarm, windy
    6. JuneHot, windy
    7. JulyHot, dry
    8. AugustHot, dry
    9. SeptemberHot, showers
    10. OctoberWarm, quiet
    11. NovemberWarm, calm
    12. DecemberCool, dry

    Right now in Sal

    Local time, today's weather and the exchange rate, refreshed through the day.

    Clear

    26

    Feels like
    29°
    Humidity
    74%
    Wind
    11 km/h
    Chance of rain
    10%

    Sal

    11:04 PM

    Monday, November 2

    GMT-1

    1. Today31°23°10%Monday: Drizzle. High 31°, Low 23°. Chance of rain 10%.
    2. Tue31°23°14%Tuesday: Cloudy. High 31°, Low 23°. Chance of rain 14%.
    3. Wed29°24°64%Wednesday: Rain. High 29°, Low 24°. Chance of rain 64%.
    4. Thu30°25°47%Thursday: Drizzle. High 30°, Low 25°. Chance of rain 47%.
    5. Fri30°26°2%Friday: Cloudy. High 30°, Low 26°. Chance of rain 2%.
    6. Sat32°25°0%Saturday: Cloudy. High 32°, Low 25°. Chance of rain 0%.
    7. Sun33°25°0%Sunday: Clear. High 33°, Low 25°. Chance of rain 0%.

    Updated 08:44 PM local time · Weather data by Open-Meteo.com

    Money

    Mid-market rate1 USD = 98.8 CVE

    CVE · Cape Verdean Escudo

    Rates from Nov 2, 2026 · Rates By Exchange Rate API

    Before you go to Sal

    eSIM for SalData for maps and taxi bookingRead the guide
    Travel insurance for SalCover for wind sports and delaysRead the guide
    Money and cards on SalCash for taxis and small shopsRead the guide
    Where to stay on SalSanta Maria, Espargos and PalmeiraRead the guide

    Rules for Sal, checked

    • Check visa or entry status for your passport on your government's travel advice page before you book, since rules change.
    • Drive on the right, and check that your car rental insurance covers the roads and tracks you plan to use.

    Sal FAQ

    How many days do you need on Sal?

    Four to six days covers the beaches, a salt crater visit and a wind-sport lesson. Sal is small and flat, so a week is enough for most trips.

    Do you need a car on Sal?

    Not for the beaches around Santa Maria, which are a short taxi ride away. A car or tour helps if you want the salt crater, Espargos and the quieter coast.

    Is Sal good for kitesurfing and windsurfing?

    Yes, it is one of Cabo Verde's main wind-sport islands, with steady winds for much of the year. Beginners should book a lesson with an established school.

    What language is spoken on Sal?

    Portuguese is the official language, and Cape Verdean Creole is the everyday language of most people. Many hotel and tour staff also speak English.

    Can you visit Pedra de Lume without a tour?

    Yes, by taxi or rental car. Confirm the route and cost with your driver before you set off.